Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
A feeling that something more exists
Florbela Caniceiro Coimbra, PortugalWhen I met Sri Chinmoy for the first time
Baridhi Yonchev Sofia, Bulgaria
Sri Chinmoy's vision of the Peace Run
Harita Davies New York, United States
Sri Chinmoy's inner guidance
Kailash Beyer Zurich, Switzerland
My well-scheduled day
Jayasalini Abramovskikh Moscow, Russia
What drew me to Sri Chinmoy's path
Nikolaus Drekonja San Diego, United StatesRelated stories
No Fear, Only the Heart’s Concern
Jogyata Dallas Auckland, New Zealand
Sri Chinmoy's biography, written by one of the most famous Bengali authors
Mahatapa Palit New York, United States
Seeing the God inside my son
Utsahi St-Armand Ottawa, Canada
Growing up on Sri Chinmoy's path
Aruna Pohland Augsburg, Germany
Check your Front Tire
Arpan De Angelo New York, United States
If I could remember this in my daily life now, I'd be a very high soul
Charana Evans Cardiff, Wales
Meeting Sri Chinmoy for the first time
Janaka Spence Edinburgh, United Kingdom
A direct line to God
Vajra Henderson New York, United States
The connection between Sri Chinmoy's music and my soul
Kamalakanta Nieves New York, United States
Breaking Guinness records
Ashrita Furman New York, United States
Just go with it and jump!
Gabriele Settimi San Diego, United States
Self-transcendence in meditation
Kailash Beyer Zurich, Switzerland